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Speed, Agility & Quickness Camps


Our experienced coaches will use a variety of modern training tools, such as weighted parachutes and speed ladders, to deliver sessions similar to those used by professional soccer clubs throughout the world.

All components of this camp are aimed at improving running speed and agility, as well as power and quickness in soccer.  Players will engage in activities that work on speed off the mark, speed in possession of the ball, quickness of  feet, and ability to change direction quickly.  Come prepared as this camp is physically demanding!

“The rewards for your efforts will come on the field next season!”


 

S.A.Q. Camp Program Details

When:

Summer, Evenings Only

Age Group:

7-14 years

Length:

1 week, Monday to Friday

Times:

Typically  4pm-5:30pm

Cost:

Variable depending upon location and times - check camp listings

Other:

This camp does not include a free ball or T-Shirt

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S.A.Q. Camp Curriculum

Monday

  • Sharpness
  • Match Fitness

Tuesday

  • Speed off the mark
  • Power and quickness

Wednesday

  • Speed in possession
  • Recovery runs

Thursday

  • Quickness of feet

Friday

  • Changing direction quickly
  • Decision making when fatigued

Group Discounts

Group discount plans allow all participants to save and the group leader goes for free!

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Gold Membership

Gold Club is our number 1 discount program where you can save up to 25%

Click here for complete details

Other Sports Camps

The US Sports Institute provides camps in a variety of other sports.

Summer Sports Camps